Massage - it`s therapy for your body, mind & spirit.
Massage - it`s therapy for your body, mind & spirit.
Open the door to Total Wellness with Holistic Door Therapies!
Your body is talking to you all the time. If only we could take the time to listen…
Stress, headache, anxiety, toxins, pain, depression, muscle aches? If that’s you, then you can let it all go with Massage Therapy.
Massage Therapy has had a positive effect on every medical condition we've looked at.
Holistic Door Therapies has a variety of Massage Therapy treatments to meet all physical and psychological needs.
Our body and mind are both connected. How we feel emotionally impacts our mental and physical health.
We never question taking our cars for an MOT but we don’t seem to think about our body and what it needs to keep working for us.
What keeps your body and mind functioning?
Well, Massage Therapy is the oldest and one of the most natural and achievable ways to maintain the health of your body and mind.
Massage Therapy takes care of your health mentally and physically, it heals both at the same time.
So it’s a win-win option when it comes to your overall wellness.
It serves you a world of health benefits including, significantly reduced stress levels, better quality of sleep, and improved immune system because it helps remove toxins in the body, increases body performance, better body posture, it helps with headaches, migraines, blood circulation and so much more!
Holistic Door Therapies will bring the right type of healing you need to your door.
You can leave the stress of the world behind and change the way you feel, and step into sense of peace and balance.
Make yourself a priority.
Get rid of all those feelings that weigh you down.
Holistic Door Therapies will knock out all the stress and pain you feel, and help you recover back to full rejuvenation and relaxation.
Restore yourself back to Total Wellness, and to a place of pure tranquility and balance.
You deserve it. You need it.
Unlock the power of Total Relaxation and Wellness with Massage Therapy.
Let me take care of you. Book a Massage Therapy treatment with me, Nicola. I am the key to aligning your Mind, Body & Spirit.
I also attend sporting events to help athletes stay strong physically and mentally before, during and after a sporting event.
Your door to Total Wellness starts here.
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Swedish Massage
£40
55 Minutes
Deep tissue massage
Relaxing
Removes body toxins
Relieves muscle tightness
Alleviates muscle pains.
Increases blood circulation.
Improves flexibility and range of movement in your muscles and joints.
Supports and aids your immune system.
Enhances your sleep.
Improves posture.
Improves your mood and well-being due to the release of hormones and chemicals.
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Indian Head Massage
£30
45 Minutes
Releases stress and tension
Relieves headaches and migraines
Relieves insomnia
Stimulates lymphatic drainage
Enhances hair growth
Relieves symptoms of anxiety and depression
Renews energy levels
Boost memory capabilities
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Hot Stones Massage
£50
75 Minutes
Improved circulation
Better sleep
Pain relief
Easing muscle tension
Stress reduction
Boost immunity
Anxiety
Improves flexibility
Muscle relaxation
Relaxation
Insomnia
Poor circulation
Back pain
Depression
Detoxification
Muscular pain
Reduce autoimmune symptoms
Mental health
Inflammation
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Sports Therapy Massage
£25-50
25-60 min
Relieves pain
Assess for injury or tissue damage
Normalise tissue & restore muscle tone
Can help prevent DOMS
Helps muscle cramps or spasms
Decreases muscle tension
Increases blood flow
Lymphatic drainage
Releases fascia restrictions
Increased sense of well-being
Decreased anxiety and improved mood
Better sleep